This gal didn’t lose 70 pounds!!! LMAO!
Kayla is full of shit and losing credibility quickly (not that she had any to begin with). More and more people are seeing that she is full of shit, and will post anything, say anything in an attempt to brainwash young women and girls into buying her crap app or silly guide (which is here for free, by the way, for what it’s worth) –
She is only interested in making money. This is more like a 20 pound weight loss. The same or better results can be achieved by avoiding unhealthy foods, soda, processed crap, fast food, etc. and doing some cardio (treadmill, jogging, biking, walking) about 30-40 minutes a day, 3-4 days a week. This girl didn’t need a year to lose 20 pounds or so! What a fucking joke! She could have dropped 25+ pounds in 7-10 weeks just by doing cardio and eating healthy (which is the main thing for weight loss, more so than exercise). Kayla’s cult members need to wake up, stop drinking the Kayla Kool Aid! Losing weight isn’t rocket science. Eat clean/healthy get the fuck off the sofa and work out (cardio, light weight training, strength training). The pounds will melt off! There is a sucker born every minute, and Kayla likes that!
@yourfitgirlem #yourfitgirlem #emilyikert @emilyikert
Glad to see that people are calling out this chick and Kayla!!
Here is what a 70 pound weight loss looks like!
#brainwashedsheeple #abswontmakeyouhappy #hypocrite #sweatwithkayla #bbg #bbgprogress #kaylascult #kaylassheeple #loseyourasswithkayla #kaylaitsines #bbggirls #bbgcommunity #bullshit #targetmarketing